3 Months PREMIUM Lifestyle Coaching Package:
- FREE MyFitnessPal Guide
- FREE 6-Week SHRED CHALLENGE
- Weekly Check-ins via Whatโs App
- Exclusive access to the app
- Customised Nutrition with nutrition diary and barcode/food scanner within the app
- Daily Calorie intake and macronutrient targets
- Customised training program with video-guided workouts changed as needed
- Training and diet amendments each week
- Personal Technique guidance
- Video check-ins if necessary
- Cardio requirements if necessary
- 20% OFF any eBooks
Not sure what program to choose?
Contact Monika Today