Monika Jedras 8x Bikini Champion

Certified Master Trainer and Nutritional Coach

Welcome to my page, My name is Monika Maria Jedras. I am an online coach specialising in body and mindset transformations, competition prep, and posing.

Zero gravity coaching and mind has been created and designed by me to show you that there is nothing that can bring you down. You can achieve absolutely anything you dream of. With my help and my love for nurturing mental well-being, as I believe this is one of the most crucial aspects of your journey, as a team we can get to your desired destination in the most fun and sustainable way possible

Early Childhood & Previous Career

I grew up in Poland, yes I can fluently speak Polish too (yay) I was always a very energetic child and a kid with a super fun ( I could say) sense of humour.

I never could just stay and stick to one sport. I did professional ballroom dancing, played the piano, tried singing on my washing basket as the stage. Few weeks later I thought it would be a great idea to move onto swimming, tennis, the list goes on.

One year I even competed in a skiing competition on beautiful Polish mountains covered in snow, I actually won 1st place in that one I must of been about 10 years of age.

I moved to Australia with my family at the age of 13. You may not know that I have always had a huge desire to help any โ€œcreaturesโ€ on this earth, so I started with the ones that donโ€™t have a voice. Furry friends. I have spend 10 years in the Veterinary industry. I worked at a GP clinic, Specialist Referral hospitals and even managed one of the very well known vet hospital in WA.

I always say there is over 2 million species of animals in this world they are all very different, so once I moved onto fitness learning about humans was a piece of cake (๐Ÿ˜‚) considering all of our organs are the same and even though some physiological differences apply itโ€™s much easier than operating on a naked heart thatโ€™s for sure.

COMPETING CAREER

I have always had a very strong desire to be successful. Arnold Schwarzenegger was my idol since I was very young. In 2015/16 I knew I wanted to step on the bodybuilding stage and find a passion that will shine not only through my eyes but my heart

Fast forward to 2017 I have competed in my very first bodybuilding show – ICN Bikini State show. It was a massive success.

I truly went in with no expectations, came out with 3x 1st places and actually won all my divisions I entered which I was absolutely over the moon about. From then on I fell in love with the sport even more and the fact that you can truly achieve whatever you wish, only If you have the will and the right support around you.

This success sparked my passion even more.

I went on to compete in the National Show followed by World Championships all in the same year, placing again in all my divisions.

I eventually gained my PRO STATUS with ICN and have continued to represent Australia at the highest level.

My last competition with ICN as a Pro athlete was in 2019 Universe Championships in Italy held at the Rimini Wellness which is one of the biggest fitness expos in the world. I walked away with 2x 1st places 1x2nd place and a 6th place in my second Pro Show and a 3rd Place in a National Pro show.

My end goal has always been to step on the Olympian stage, so in 2021 I decided to further challenge myself and start prep to compete in the IFBB PRO LEAGUE 2022 show – most competitive federation of all, a road to Olympia.

I have moved up from bikini to wellness in a matter of 10 days and ended up placing second in the National Pro League show Novice and Top 4 in Open which is the most competitive category. Competing has my heart and I will work hard to achieve my dreams of stepping on the Olympian stage.

Iโ€™m extremely proud of my achievements and so far I have placed in every category I have entered with ICN. I hold 8x First places, 8x second places, 3x third places, 3x fourth places, 1x fifth place, 1x 6th place pro show

Bodybuilding has provided me with impeccable background for my clients whatever fitness road youโ€™re on.

WELCOME

Mon xx


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